
Reclaim your voice, worth, and power in a small, private community of women who get it. Over 12 weeks, we blend psychoeducation with embodied practices, experiential learning, and connection so you can move beyond survival and build genuine safety—inside and out.
Other time zones: 9:00 AM PT (PDT), 10:00 AM MT (MDT), 11:00 AM CT (CDT), 5:00 PM UK (BST), 6:00 PM Central Europe (CEST)
Other time zones: 4:00 PM PT (PDT), 5:00 PM MT (MDT), 6:00 PM CT (CDT), 9:00 AM Fri Australia (AEST)
My approach integrates trauma-responsive education and practice: Polyvagal-informed regulation, IFS parts-aware compassion, DBT/ACT skills for emotion and boundary work, and meaning-making (PTG) to help you rebuild a life aligned with your values. You’ll learn to anchor safety in your body, clarify non-negotiables, and practice connection with discernment.
Confidentiality is paramount; cameras on, no recordings.
Investment & Registration
$200/month for 3 months (billed at the beginning of each month). Sliding support is available—please reach out if the fee is a barrier.
Ready to join?
You can click the link or email Angie directly: angie@karunahealing.org with your preferred cohort:
You’ll receive a welcome packet with your secure video link, calendar invites, and simple pre-work so you feel prepared from day one.
About Your Facilitator: Angela Doel, M.S., Betrayal Trauma Specialist, Ph.D. candidate, APSATS trainee, published author.
Space is limited. To keep the group safe, connected, and deeply supported, enrollment is capped and seats are first-come, first-served.
Cohorts fill quickly—reserve your spot now with your preferred time. If full, we’ll add you to a waitlist and let you know when the next group commences.
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